Welcome to Toquizzes

How Healthy is Your Lifestyle?

youtest

— No.1/5 —

1. How many hours do you usually sleep each night?

7-9 hours, consistent and refreshing.

6-7 hours, mostly enough to get by.

5-6 hours, often feeling sleep-deprived.

Less than 5 hours, running on empty.

— No.2/5 —

2. What does your diet mainly consist of?

Lots of fruits and veggies, balanced meals.

Occasionally indulge in fast food, but mostly healthy.

Often order takeout or eat processed foods, low on fruits and veggies.

High-calorie, fatty, sugary foods are your go-to.

— No.3/5 —

3. How often do you exercise each week?

At least three times, for 30 minutes or more.

Once or twice, about 20 minutes each time.

A few times a month, around 10 minutes each time.

Almost never.

— No.4/5 —

4. How do you deal with stress?

Effectively manage it with exercise, meditation, etc.

Talk it out with friends or do some relaxing activities.

Feel anxious but can eventually adjust.

Often feel overwhelmed and can’t cope.

— No.5/5 —

5. How much time do you spend on electronic devices (phone, computer, etc.)?

Less than 4 hours a day, and you take breaks.

4-6 hours a day, occasionally more.

6-8 hours a day, starting to feel a bit hooked.

Over 8 hours a day, seriously dependent.

How Healthy is Your Lifestyle?

RECOMMEND QUIZZES

What is Your Chosen Guardian Animal?

Want to Know What Kind of Boy You Are Inside?

Want to Know What Kind of Girl You Are Inside?

Want to Know If You’re a Lovebrain?

Want to Know If You’re an Eligible Boyfriend/Girlfriend?

Easily See How Far Away Your True Love Is from You From Your Breakfast Flavor Choices!

Take the Quiz to Find Out Which Disney Princess You Are!

Find Out Which Disney Prince You Are!

Want to Know Which Skin in Minecraft is Your Fated One?

Are you a Frightened Master or a Rookie at Five Nights at Freddy’s?

Most Tested

Which Roblox Skin Matches Your True Self?

Which Travel Style Suits You Best?

What Color Jewelry Matches Your Skin Tone Best?

Find Out Your Lucky Color Based on Your Zodiac

Discover Your Inner BFDI Contestant!

Want to Know What Kind of Boy You Are Inside?